A Memoir + Invitation

With You Now

[PLACEHOLDER: hi-res book cover]

An Invitation to Heal Your Inner Child

A memoir and a guide. Kandace tells the truth of her own teenage years — the stepdads, the abuse, the coping behaviors that came with surviving — and offers a path for anyone ready to meet their younger self with eyes of love and compassion.

This is not a self-help book. It's an invitation.

Read the Introduction.

I'm not quite sure when the part of me that hardened against the world first developed, but I'm guessing it was around fourth grade — when I was fed up with one of my stepdads.

I say one of them because I had several before I graduated high school.

Larry was mean and perverted. He was the first man my mom married after she and my dad divorced. I had creepy feelings about him from day one. My feelings were confirmed one afternoon when I stepped out of the shower and noticed him looking at my naked body through the cracked open door. I quickly wrapped my worn Snoopy towel around myself and felt my body shudder.

I'd already experienced my drunk grandfather consuming my body when I was a very little girl. How am I going to escape more abuse? I wondered. How am I going to sleep? How will I keep myself safe?

These are questions no child should ever have to think about. Questions that steal your childhood and become etched into every cell in your body, only to resurface for the rest of your life at any sign of threat, real or perceived.

As I entered my teenage years, I found relief from deep emotional pain through various coping behaviors. Oddly enough, even though I developed self-hatred — believing there was something deeply wrong with me — I also had a voice that would pop in and out of my head and consistently whisper, "This is not who you are."

It's my hope that by telling these stories from my teenage years, you will see every past version of yourself with eyes of love and compassion. Especially if you turned against your own body as a teenager and are living in a story in which shame keeps you from being fully known, seen, and loved.

No matter how wild, promiscuous, straightlaced, boring, or angry your teenage self was, there were reasons she turned to her coping behaviors. Those reasons are different for everyone, but through Story Work, we can excavate the deeper fears and find a compassionate understanding for the ways we did cope.

Before you go further, will you place your hand on your teenage self's heart, allowing curiosity to come in?

What if she has something to say to you that she was never able to express in the real time of her teenage years?

I believe she does. I also believe that what she has to say will eventually make your heart sing.

[PLACEHOLDER: confirm with Kandace whether the introduction stays as adapted above (profanity removed) or runs verbatim]

Who This Book Is For

The person who has carried old shame into new rooms.
The person ready to meet their younger self with compassion.
The person who wants language for what they survived.
[PLACEHOLDER: Amazon link]

Reader Reflections

What people are saying.

Working with Kandace was one of the most meaningful decisions we made during a deeply painful chapter of our lives. In a time filled with heartache, uncertainty, and emotional overwhelm, she met us with a level of compassion that felt both grounding and genuinely healing. This is her gift and superpower.

Kandace created a space where we felt truly seen and heard - never judged, never rushed. Her ability to hold space for our pain while gently guiding us toward understanding and resilience was remarkable. Every session felt intentional, supportive, and attuned to what we needed in that moment.

Kandace's deep empathy paired with practical insights helped us navigate our emotions and begin to rebuild a sense of stability. She didn't just help us cope - she helped us grow, even in the midst of grief.

When we recommend her to people in need of compassionate care, we always say, "You know the saying, 'Her life is an open book?' Well, Kandace actually had the courage to write exactly that." Deeply personal and leading with vulnerability, we also found her memoir to aid us in our own ability to make sense of our own stories and families of origin.

We are incredibly grateful for her presence during such a vulnerable time. Her care made a lasting difference in our healing journey, and we will forever be grateful to her as we carry that with us.

- Jennifer & Ryan Sullivan, Tennessee
Testimonial from Catherine, Tennessee - testimonial graphic featuring Kandace Cain Rather, trauma-informed relationship coach
Testimonial from Megan, Kansas - testimonial graphic featuring Kandace Cain Rather, trauma-informed relationship coach
Testimonial from Mike - testimonial graphic featuring Kandace Cain Rather, trauma-informed relationship coach
Testimonial from Selah, Kentucky - testimonial graphic featuring Kandace Cain Rather, trauma-informed relationship coach